Urinary incontinence is something that is not only common among the elderly but also could happen among younger adults due to some other issues and underlying causes. Whatever the cause may be, it is important to know that it is manageable with the right kind of treatment or remedy. One of the causes could be enlargement of the prostate gland, stress, less sensitive nerve endings, old age, and more. Although a lot of people would say assume that incontinence is irreversible, this may not be completely true. There are actually remedies and treatments to this, especially if you experience it at a very young age. Below are some examples that you can check out for yourself:
Ayruvedic medication is is commonly recommended by health practitioners to their patients who suffer Urge incontinence. These medications are usually made out of herbs that blend together in order to lessen the urge to urinate more often. As a matter of fact, practitioners would also suggest to ease up on the drinks that are diuretic such as your alcohol or coffee - just caffeine-containing drinks and food in general.
Another form of treatment would be somatic practices or bodywork practices. A few examples of these would be your reflexology, oriental bodywork, massage therapy, Reiki, therapeutic touch, craniosacral therapy, polarity therapy, and the like. These kinds of therapies are done by experts who knows how to do this line of work. It is important to visit and expert when opting for this kind of treatment so as to ensure that it will be effective and not have it worsen. View http://www.huffingtonpost.com/news/urinary-incontinence/ for news concerning this problem.
Traditional Chinese medication is another alternative treatment that is known to be effective as well. Generally, these kinds of medications is known for their potency in curing different kinds of diseases and are organic. They are composed mainly of Chinese herbs. Getting authentic ones are very important so as to ensure its effects. Another kind of Chinese treatment option would be your acupuncture. This is said to target multiple areas of the body, including the bladder. A lot of people would actually claim that this words really well for them.
And last but not the least, yoga and meditation. Meditating and doing yoga is known to result to overall general health benefit and that includes having a well controlled mind and body. This will help a lot in controlling your bladder pressure urges and make it just in time for you to urinate in the proper place.